Cheater!

Cheaters, cheaters! They’re everywhere but not the type you may think! This is to all you diet cheaters! All you kids with your ice cream and your Krispy cremes ! While eating unhealthy everyday is a huge NO! I’m here to tell you that it’s ok to cheat every once in a while.

Take that in.

It’s okay to eat that chicken enchilada. Why? Well it’s easy. It’s because we are human. All that hard work on your work out plan and your healthy eating, you deserve an award. If it needs to be in meal form, I say go for it! One bad meal every once in a while isn’t going to ruin your diet! Just remember not to make it a habit and you will appreciate and look forward to your special reward once a week. Keep up that work out and feel good knowing you’re not going to ruin what you’ve already accomplished! 

Weight Loss and Your Skin!

 

Weight loss and Your Skin!

While losing weight, I have started to use products to help my skins elasticity and make that ugly cellulite go away. If you’re one of those lucky and rare people with no cellulite, bless you haha, but for the rest of us, I hope this can help you on your journey!   I have tried an array of products and a few have really helped me. I hope they can help you too.

Stuff that works for me: I wear a sports bra anytime I’m not wearing a regular bra. It’s a great idea to wear something very supportive while working out as well – especially if you’re crazy like me and enjoy kick boxing. To help improve the elasticity of my skin,  I started to use Nivea firming lotion which actually reduces the look of stretch marks while firming your skin. I love this stuff! I tried using Palmers Cocoa Butter, but it doesn’t work the same. You can see a difference almost immediately. I’m sure I’ll use this stuff forever. Its also very affordable which is awesome for those on a budget.  A good body exfoliater can work wonders too. Try Bliss fatgirl soap or fatgirlscrub. Bliss also has great cellulite reducing cream called fatgirlslim and fatgirlsleep. Its a great system that works wonders on that pesky cellulite problem. I also tried something called the love handler which is also a Bliss product. The love handler goes all over problem areas like back fat or love handles. While these are a little more expensive, they did help me a ton. They are like little helpers in my quest to get a 6 pack. All of these are available at www.Sephora.com. Another good trick is to get a spray tan. It reduces the look of cellulite and makes you look a lot slimmer. If you can’t afford one, drug stores offer some that are around 8$-12$. Finding a good self tanner in a drug store can be tricky. I’ve tried a bunch of them! A great one I’ve found is L’Oreal Sublime Bronze self tan. It doesn’t make you look orange! You can also pick up some self tanning gloves at ULTA for around 5$ so your hands don’t turn orange. If they do, a great product to use is St.Tropez tan remover for 18$ which is available at Sephora.

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available at : http://www.sephora.com , http://www.ulta.com , http://www.walmart.com