Cheater!

Cheaters, cheaters! They’re everywhere but not the type you may think! This is to all you diet cheaters! All you kids with your ice cream and your Krispy cremes ! While eating unhealthy everyday is a huge NO! I’m here to tell you that it’s ok to cheat every once in a while.

Take that in.

It’s okay to eat that chicken enchilada. Why? Well it’s easy. It’s because we are human. All that hard work on your work out plan and your healthy eating, you deserve an award. If it needs to be in meal form, I say go for it! One bad meal every once in a while isn’t going to ruin your diet! Just remember not to make it a habit and you will appreciate and look forward to your special reward once a week. Keep up that work out and feel good knowing you’re not going to ruin what you’ve already accomplished! 

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